Parenting a Bipolar Child
Through Holiday Blues
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SCARSDALE, N.Y., Nov. 18, 2003--
While the rest of the world may look forward to the
holiday season, parents of children with bipolar
disorder know that shorter days, combined with holiday
hustle and bustle often bring with them shifting
moods, says Judith Lederman, mother of one such child. |
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It is now widely recognized that children
can suffer from bipolar disorder, formerly called manic
depression, but the illness can often be effectively managed
through medication and therapy, says Lederman. She is co-
author with child psychiatrist, Candida Fink of The Ups &
Downs of Raising a Bipolar Child: A Survival Guide for Parents
(Simon & Schuster), by Judith Lederman and Candida Fink, MD.
Lederman quotes one mother of an
eleven-year old child diagnosed bipolar as saying, "I wish I
could take him to nochristmasland between Halloween and
December 24th because the lights and music and societal
thrumming are just too much for him."
Fifty-three percent of parents of bipolar children who
responded to a questionnaire noticed mood changes around the
change of seasons, while sixty-three percent noticed mood
changes around the holidays.
"It is important for parents to maintain a sense of structure,
even when the children are off for the holidays," says
Lederman, who includes tips for handling mood shifts, school
issues and choosing health professionals in the 300 page book.
"That may mean opting out of one or two parties, and learning
how to recognize signs of stress and being ready to diffuse
your child if she seems overloaded."
Lederman's tips include:
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Quiet Zone -
Make sure that when you are entertaining, your bipolar child
has a special place to go to "detox" during stressful
periods.
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The Great
Outdoors - Try to schedule some outdoor time in a nearby
park or in the backyard.
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Games - Rent some new video
games prior to the party so if things get out of hand, you
can pull a rabbit out of your hat.
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