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Resolutions you may actually be able to keep!
by Laura Dawn Lewis
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If you're like me, these major life changing
resolutions usually
last through January 3rd (or maybe all the way to
Valentines if you're lucky). So how about some
resolutions you can keep? Why don't you make a resolution to never make
another News Years resolution again?
Yes that is the easy
way out, but it does solve the problem. Not ready for
something that drastic? Here are some suggestions that aren't
too painful and can make your life more interesting.
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Let's take a poll.
How many
of you have:
A.
Tried to lose weight as a New Years Resolution?
B.
Given up a vice like smoking, gambling, drinking or
drugs?
C.
Vowed to get in shape by summer? |
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Learn one new word a week
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Give up
housecleaning (and delegate it to your children as their New
Year's resolution).
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Are you a yes
man or woman? Set a goal of saying no to one person
each week. If you don't say no in a given week, drop a
$20.00 into your goof jar. At the end of the year, use
this money to treat yourself to something you want to say
yes to.
Learn one new skill a month
(massage techniques, canning, programming the VCR...the
opportunities are endless)
Does your
wardrobe make others yawn? Tied to black? If your
wardrobe consists of black, beige, navy, gray and white and
little else, make your New Year's resolution to wear a color
not in your wardrobe at least once a week...chicken to do
this? Make your underwear the color garment and work
on the outerwear next year.
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Start a diary and keep it for a year
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Organize your closets
TOP
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Pay off one revolving credit card by the end of the year
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Do something new and different that you've never done
before at least one time each month
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Banish the missionary position form your sex life for one
year.
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Rekindle a friendship which has cooled since you married
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Learn a new computer program (Photoshop, Illustrator or
Flash could take you far, especially if you are artistically
talented).
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Swear off swearing, negativity, passive-aggressive behavior
or any other undesirable communication skill for one year.
(donate a dollar to a jar each time you goof. You'll
have your vacation fund in no time!).
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Organize your snapshots into albums for each of your
children...take it further by scanning them in to your
computer and preserving them on CD's.
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Shy? Resolve to say hello to one new stranger every day for
365 days a year (even if it means just calling 411 to speak to
a voice!)
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Pessimistic with a habit of complaining? Resolve to
find one good thing about each situation and person you meet
over the coming year. As soon as you hear yourself
complaining, stop, (and put a dollar in your goof jar).
Back up and rephrase. In order to say something
negative, you must first say something positive about the
situation first. Example: Your coworker Jennifer
consistently butts in on your conversations and always one-ups
you. Instead of rolling your eyes and complaining the
minute she leaves try, "Jennifer, you have such a variety of
experiences. How do you manage to do so many unusual
things? What is your secret?" Now if you want to add
something negative you can like, "I do want to let you know
that though I value your input, I find it irritating when you
come into the conversation and consistently one-up me.
Rather than helping, this causes me to feel negated."
TOP
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Trying to lose weight? Rather than go on a drastic
diet, try eliminating, reducing or substituting one food every
two weeks. If dessert is your problem, make your New
Years Resolution to have dessert only on Friday's and
Sunday's. Butter? Allow it on baked potatoes but
eliminate it from muffins, pancakes and other breads already
high in fat. Snacks: Vow not to eat after 7PM.
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Finally one of my favorite resolutions is education.
Is there a subject, topic, current event, company, product or
country you'd like to know more about? Whether it's
becoming an expert on the Middle East or composting, in 12
months time you can become the expert on a specific subject
within you peer group.
New Years resolutions are more about setting goals for the
year ahead than beating yourself up over something that
irritates you. It's a time for renewed optimism and
fresh starts. It's a time to put the past in the past
and look to the future with renewed hope and optimism.
January first is just another day, but it is also the first
day of the rest of your life.
Best wishes for a prosperous, loving and enjoyable new
year!
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