Four Stages of Grief: Acceptance

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How long does it Take to Get over a relationship?

Denial

Depression

Anger

Acceptance

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Stage 4: Acceptance

 

You've
made it
and now you are finally ready mentally, physically and spiritually to meet Mr. or Mrs. Right. Now is the time to start dating again, getting back into circulation and moving on. TOP

 

Welcome Back
to Your Life!


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You'll Know You've Reached
Acceptance
(and forgiven) When:

  • You realize you are happy to hear your ex is with a new love.

  • You've stopped reading his/her horoscope.

  • Suddenly, you realize there are a lot of eligible, smart, attractive single people out there just like you and you look forward to meeting new men/women

  • You enjoy being around people and could careless if your ex shows up.

  • You realize that you do not need your former mate to live life and enjoy it.

  • You no longer care if he or she ever contacts you again.

  • The idea of being friends with your ex is based upon friendship alone. You have no ulterior motive.

  • You appreciate the good in the relationship and learn from its mistakes.

  • You rarely speak about your ex to others and when you do, your voice is neither angry nor full of lament.

  • You stop noticing or looking in cars like his or hers to see if its him/her.

  • Your "Break-up" or "Your" song no longer makes you cry.  It is simply just another song.

  • If you run into your ex, you are genuinely glad to see him/her and feel no need to get together again, sexually or socially.

  • When alone, you no longer want or need to have conversations with your ex’s memory.

  • ENJOY!  WELCOME BACK.  YOU'RE FREE


"Heal your emotions or they will get in the way.
What is left unhealed is the part of your heart
you can never give away."

Andrew Whaling, MFCC
Director, A Center for Singles

Couples Company Advice Expert on Relationships
 


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