sexuality & technique

On Sexuality 

 
  
The Sensuality Series is specifically written to deal with difficulties speaking about Sex and attaining Orgasm for women.
 

Even if you're married, sometimes religious teachings designed to discourage sex out of wedlock can get in the way of your ability to enjoy the full banquet of marital sexuality.  Here's how to leave the guilt behind.

 
 
This Month's Q&A

Dear Dr. Joan-

Sometimes my partner wants me to do things during sex that I was told were not proper when I was growing up. Yet I want to try new things, but how do I get over my guilty feeling?

You Want to do WHAT!
 F (
36) Atlanta

Guilt & Sex

Dear You Want to do WHAT!:

Some women have been brought up with the myth that "nice girls" don't have or don't talk about sex. Sometimes women have been made to feel guilty for doing what is normal within a relationship. A woman may be concerned that if she asks her partner to do something new during sex, he may think she is criticizing him and his "manhood." What are the most common inhibitions, myths and fallacies (IMFs)? I've listed several of them to the right. Did you recognize any of those inhibitions, myths and fallacies?
 
TOP

My sexual satisfaction had been quite limited until I was 38 years old and started to use a vibrator, which has made a world of difference. Before, if I had one orgasm a year, I considered myself lucky. Now, because of using a vibrator, I experience wonderful pleasure and multiple orgasms. Some women think they should only have an orgasm with a partner; otherwise, they are not "real women."
 

 
One of my patients, Sandra, who only had orgasms when she used a vibrator during lovemaking, asked me if she would ever have a "real orgasm". I suggested that the pleasure and sexual release she was receiving was real and normal.  Where do your inhibitions, myths and fallacies come from? Your parents? Your religious or moral training? Your peers, or possibly from a particular partner or situation? Wherever they come from, isn't it time to let them go and enjoy the pleasure of sex?

Enjoy!
Dr. Joan

TOP | ACTION PLAN

How Many of These Myths Are Preventing You From Achieving Sexual Satisfaction?

It is not right to talk about sex.

You should not discuss sex with your partner.

If you enjoy sex, you are "loose" or oversexed.

Words relating to sex are "dirty" or "bad."

Men know everything about sex.

Fantasizing about sex, especially
with partners other than your own is sinful.

"Self-loving" is sinful or bad.

If you masturbate, you are not
sexually satisfied or your partner is not satisfying you.
  

Back to Sexuality | TOP

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