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Turning Tragedy
Into Wisdom
By Mark Goulston, M.D.
September 11, 2002: Today,
America will commemorate last year's 9/11 tragedy in
many different ways. While the media has been perplexed
about whether to play it down or play it up, it is a
date to be memorialized, not exploited. There will be a
national pledge of allegiance at 9:00 a.m. EST and many
other activities to pay tribute to those who died.
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Like many Americans, I have wondered how to mark this tragic day
in our history. For some reason, I flashed back to my father's
funeral eight years ago. As I kissed his cold forehead, I heard
him speak to me loudly and clearly: "Don't treat a small thing
like big thing and don't treat a big thing like a small thing."
These words have served as a compass for me ever since, and I
hope they will continue to do so for as long as I live.
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I would like to think that, like my dad, those who died on 9/11
loved this country and their families -- and that they would
have likewise wanted to pass on to us some guidance as to how to
live our best lives. These are the lessons I have learned
because of 9/11, to add to the one my dad imparted to me after
he died:
1. Realize that we are stronger than we think we are. As
unbearable as those first few hours and days and weeks were, we
made it through. We didn't panic and we didn't crumble.
2. Hold close those near to us. There's no reason to feel
guilty about how much more we now appreciate our loved ones.
Those who perished on 9/11 surely don't hold it against us.
3. Life "never being the same again" doesn't mean it is
entirely different. Just because we feel that America has in
some ways changed forever, it is still recognizable as the same
land of opportunity and freedom that it was on Sept. 10, 2001.
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4. Don't put off living or loving. Let's say our "Thank
you's," "I love you's" and "I'm sorry's" sooner rather than
later. The tragedy of 9/11 demonstrated how precious life is.
Putting things off until later may not be such a great idea,
because there just might not be a later.
5. Set priorities and live accordingly. We should give
more of our time and effort to what is important and cut our
losses with what, in the long run, is unimportant. Let's
learn to live life with purpose.
6. Replace materialism with connectedness. Let's realize
that the best things in life are free. Let's continue to reach
out and touch people instead of trying to one-up them.
7. Don't retreat back from the community into isolation.
The commonalities of fear, outrage, grief, hurt and sadness
enabled us to come out of our isolated existences and connect
with each other. We need to keep that community connection
alive.
8. Resist cynicism and bitterness. Let's continue to feel
and take pride in America. If we don't do this, the terrorists
will have won.
9. Turn this wake-up call into a grow-up call. It takes
30 days for behavioral changes to become habits, and a minimum
of six months for habits to become enduring ways of living. So
let's persevere with our new ways of loving and living with each
other -- and encourage those around us to do the same.
10. Don't treat a small thing like a big thing and don't
treat a big thing like a small thing. My dad was right.
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