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When Men Become Moody:
with Dr. Mark


What causes a man to suddenly become distant? Below are the top 5 reasons and what you can do about it.

Situation #1:
He doesn't like going public with his feelings
Some guys are uneasy holding hands or calling you by your cute pet name in front of other people. So you're only "honey-bunny" when you and your man are out of earshot of his friends.
 

Excerpts From the May 2002 issue of Woman's Own Magazine:


The 5 Reasons

 

What He Does: He's Captain Affectionate when you're alone but clams up in a group; or only opens up after he's had a few drinks. "It's common for a man to think that if he's too loving towards you in public, people will judge him as less of a man," explains Dr. Mark Goulston, assistant professor of clinical psychiatry at UCLA, co-founder of Couples Company and author of the book The 6 Secrets of a Lasting Relationship.

What You Can Do: Share something about yourself first as an emotional open-sesame plan: "My girlfriend said she hated it when her female friends kept feelings bottled up until they ended up having a fight," says Sam, 27, a sales manager. "That led to a pow-wow about our relationship." If you start the chat and he looks at you like you've just suggested painting his room baby blue, try a compromise. "The next time you try to kiss him in public and he shrugs it off, lightheartedly say, 'Okay, I get the message-you don't want to kiss in public, but will you at least hold my hand?"' suggests Evelyn Cohen, a marriage and family therapist and co-author of Couple Fits. "If you approach it like you're bargaining-not demanding-you might find a trade-off that makes you both happy." TOP
 

Situation #2:
He's distracted by other issues in his life
Surprise! His distant mood may have nothing to do with you. "There's no hidden reason for being cold to my girlfriend," states Ken, 27, an accountant. "Usually, I'm just stressed out from work and I'd rather watch the game."

What He Does: He always turns cold in response to specific things-like right after he speaks to his parents or when the topic of money comes up. "When I'm working through problems, it's hard to focus on my girlfriend," admits Adam, 30, a stockbroker. "She said it used to hurt her feelings when I was cold to her, but now she understands what stresses me out and that the mood has nothing to do with her."

What You Can Do: Try some lighthearted prying. You could toss out a line like, "I'm over here wearing a tank top, and for some reason you're thinking about taxes." He may not have even noticed he was being distant. TOP
 

Situation #3:
He doesn't want to get too serious (at least not yet)

Don't assume his distant attitude means he doesn't worship the ground you walk on. Still, he may be wary of a we're-on-the-wedding-track relationship, or maybe he doesn't want to give you the wrong impression about his deep feelings too soon. "Guys see relationships as pendulums," explains Ian, 26, a law student. "If we swing too far to the affectionate side of the pendulum, we think, 'Did I go too far?" So we instinctively jump back to convince ourselves, 'Hey I'm still my own man.'"

What He Does: He goes Antarctic on you right after you send a signal that you're driving faster down the relationship road than he is. "The first time I slept with my girlfriend, it was very lovey-dovey," recalls Tom, 26, a restaurant manager. "But the next morning I sensed that she was already mentally naming our kids, so I tried to retract some of the closeness by being distant."

What You Can Do: Your friends might tell you to back off so he'll realize how much he misses you. But it's best to try a little honesty instead: no, you don't have to confess your two-car-garage fantasies, simply let him know you'd like to see him more often than the bimonthly plan he's been backing. "A guy's biggest gripe about women is that they play too many head games," says Jason, 31, a chef. "My girlfriend just used to say, 'I like spending time with you.' She wasn't all gushy and she didn't pressure me to say the same thing. She just told me the truth, and it was no big deal."

Cohen agrees: "Go ahead and share what's on your mind. If he can't deal with it, he's not the one for you anyway." TOP

Situation #4:
He doesn't want to scare you off

Maybe he's secretly sizing up diamonds, but he's worried that you don't feel the same way, so he gives you the impression that he's pitched a tent on Pluto.

What He Does: He blurts out the "L" word surprisingly soon or sends you an intimate, heartfelt e-mail just before going icy. "I've done this," admits Rafeal, 23, a personal trainer. "But I don't consciously think I'd better back off for two weeks. It just happens."

What You Can Do: Reel him back from his distant planet by asking him out or e-mailing him first. "Every guy is terrified that when he tells a woman he really likes her, she is going to reject and humiliate him," admits Brandon, 29, a writer. "We just want you to reassure us that you're interested." TOP

Situation #5:
He's buying time until he sorts out his feelings

Hmm, is that the distant sound of a dump-truck engine revving up? "Even if I'm pretty sure I want to end things, I usually put it off for a few weeks to give myself more time to think about it," admits Andrew, 33, an engineer. Adds Cohen, "It could be that he wants to break up but hasn't found a way to bring it out into the open yet."

What He Does: His distant moods consistently outweigh his cuddly ones. And if you ask him what's up, he totally denies that he's been acting distant, "When a man wants out, he'll often take the all-around easiest route: He'll act miserably so that you'll kick him out," explains Dr. Goulston. "That way he doesn't have to do the dirty work and look like the bad guy."

What You Can Do: If he is trying to put a 10-foot pole between you, take the upper hand. Say something like, "You don't seem like you're into this, so let's take a two-week break to think about things." After the two weeks, see how you both feel. "I took a break from my moody boyfriend, Jim," explains Lisa, 30, an accountant. "Afterward, he admitted he'd been a jerk, but by then it was too late. This was the guy who always showed up late and didn't even call me from his six-day vacation. Why would I go back for more? He looked so shocked when I told him thanks, but no thanks, and a woman at the coffee shop who heard our conversation actually high-fived me as I walked out the door!" TOP



 
Excerpts From the May 2002 issue of Woman's Own Magazine,
(July 2002 cover shown)
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