Couples Health

 

 
 
Couples Health: Children & Sun Exposure

Children Receive 80% of Sun Damage by Age 18
Over 9000 people will die from skin cancer this year
 

NEW YORK, April 29: With Summer coming up and the kids spending more time outside, it's imperative that parents know the dangers of too much sun exposure for children of all ages.

Only 34.4% of children under 18 use sunscreen on a regular basis during the summer months


Teens and Tanning: a Dangerous Combination

With the incidence of skin cancer on the rise, it has never been more important to share the message that prevention and detection are the keys to avoiding this potentially life- threatening condition. Simple steps, such as using sunscreen, wearing a hat, and avoiding the sun when its rays are the strongest, are easy ways to help prevent skin cancer. This message is particularly important for children and adolescents, since skin cancer is commonly associated with excessive UV exposure before the age of 18. Yet recent studies of young people suggest that the prevention message is not being heard, or worse, is simply being ignored.

Speaking today at the American Academy of Dermatology's Melanoma/Skin Cancer Detection and Prevention Month Press Conference, dermatologist James M. Spencer, MD, Vice Chairman, Department of Dermatology, The Mount Sinai School of Medicine, New York, discussed the dangerous mix of teens and tanning.

According to current statistics, nearly half of all new cancers are skin cancers and more than 1 million new skin cancer cases will be diagnosed in the United States this year. It is also estimated that skin cancer will claim 9,800 lives in 2003.

In a recent survey of over 10,000 young people ages 12-18 from all 50 states, it was found that the simple use of sunscreen on sunny days was practiced by only 34.4 percent of youths surveyed. In addition, the survey discovered that 83 percent of teens had experienced at least one sunburn in the previous year, and 36 percent of those who were burned had experienced three or more sunburns.

Myths about Indoor Tanning

The survey also found that natural sunlight wasn't the only significant source of UV exposure for teens. Approximately 10 percent of young people surveyed said that they had used tanning beds in the previous year. Of this group, young women were found to be most likely to use indoor tanning devices. This fact was supported by the results of a recent study of American attitudes about tanning conducted by the American Academy of Dermatology, which found that 26 percent of young people under age 25 had used a tanning bed in the past year. Of that 26 percent, more than half were young women.

"The incidence of indoor tanning is particularly troubling because it is so unnecessary," stated Dr. Spencer. "It's not associated with playing sports or other outdoor activities, but is practiced solely for cosmetic reasons. Teenagers are intentionally putting their health at risk."

Current evidence also suggests that the use of artificial tanning devices increases with age. According to a recent survey, approximately 7 percent of girls age 14 had used tanning beds in the last year, while 16 percent of girls age 15 had reported doing so. By age 17, the statistic increased to 35 percent of girls who had used tanning beds in the last year. In addition, a recent survey of college students at a midwestern university found that 47 percent of students had used indoor tanning beds in the last year. Of those surveyed, 90 percent also admitted to knowing that tanning is a health risk, yet they continued to use tanning beds frequently.

Recent studies of the UV emission spectrum of tanning beds illustrate the similarities between tanning bed exposure and that of natural sunlight. Sunlight consists of two types of harmful rays -- UVA rays and UVB rays. UVB rays are the sun's burning rays, while UVA rays penetrate deeper into the dermis to cause skin damage. While the UVB exposure levels in tanning beds were similar to natural sunlight, the UVA levels were 10 to 15 times higher. These high exposure levels correspond to an overall UV "index" of 13. In comparison, an average UV index during a hot summer day is 8.5.

"There seems to be a popular misconception among young people that indoor tanning is 'safer' than exposure to outdoor sunlight," explained Dr. Spencer. "However, tanning beds still emit dangerous levels of UV rays and are considered a serious health risk."

It is still uncertain as to what is the most influencing factor in a young person's decision to tan. When asked in recent surveys about their desire to tan, teens replied that they simply "preferred" tanned skin, they wanted to emulate friends that were tan, or they felt that receiving a sunburn was a good way to begin the tanning process. What is certain from this information is that the risk of skin cancer does not seem to be a factor in a teen's decision to tan.

"Pressure to conform to cosmetic ideals presented in popular culture and advertising are powerful factors influencing the young. These are pressures that can be changed," said Dr. Spencer. "Parents, the medical profession, and the government, working with the media, entertainment and advertising industries, can change these unhealthy attitudes and help reverse the current trend of dangerous sun exposure for today's teens."

PRE-teens and Younger

Children receive 80 percent of their total lifetime sun exposure by the time they turn 18. In 2003, more than 1 million new cases of skin cancer will be diagnosed in the United States. The earlier parents incorporate sun protection into their children's daily activities, the lower their lifetime risk will be for developing skin cancer.

"The number of skin cancer diagnoses each year continues to rise and dermatologists are seeing younger and younger patients with skin cancer," said dermatologist Raymond L. Cornelison, Jr., MD, President of the American Academy of Dermatology. "There has never been a more important time to protect children from the dangers of the sun."

Children on the playground often see who can swing higher, run faster and jump farthest. But not everything on the playground is fun and games. Overexposure to the sun can occur when children are outside for long periods of time without proper sun protection. Sunburns that a child may get can have a cumulative effect on the skin and can lead to future skin cancers including melanoma, the deadliest form of skin cancer.

Each year, the American Academy of Dermatology's Sun-Safe, Play Safe Playground Initiative awards grants of shade structures for playgrounds across the country. The grants provide tarp-like structures which shield all equipment and those playing on it from the rays of the sun. Working with KaBOOM!, a national nonprofit that forges public and private partnerships to create healthy play environments for children.

"Children are the most vulnerable to the rays of the sun because of the amount of time they spend outdoors. Shade structures over playgrounds could ultimately save lives," said Dr. Cornelison. "It is the Academy's hope that these sun-safe playgrounds will serve as national models, encouraging others to incorporate sun protected areas into playgrounds throughout the country."

Since 1999, the AAD has underwritten innovative efforts to protect children from sun exposure while at play. It built the nation's first "sun- safe" playground in 1999, working with KaBOOM!, and since 2000, the AAD has awarded nine Sun-Safe, Play Safe shade structure grants to enhance existing playgrounds.

This year's winners for Sun Safe Playgrounds are:

  • Apopka Family Learning Center, Apopka, Fl.

  • Community Food Bank, Tucson, Az.

  • & Mesita Elementary School, El Paso, Tx
     

 For more information about creating sun safe playgrounds in your area or the dangers of sun exposure to youths, contact the AAD at 1-888-462-DERM or www.aad.org .
 

Source: American Academy of Dermatology

 Recommends....
E-books on Parenting

Download these
Resources Today!

 

The Vitality Connection

Ten Practical Ways to Optimize Your Health and Reverse the Aging Process

 

More Energy For Moms

How to beat mommy burnout and live with vitality, passion, and joy.

 

 

The
Single Mom's
Survival Guide

  Bethanny Davis draws on her own experience as a single mom to share helpful advice with readers.
 

 

Amazing Baby Sleep Secrets

The best-selling book that puts infants and toddlers to sleep like magic.

 

How To Send Your Child To College Free
book informing parents how to send their child to college with virtually no money.

 

 

Have Fun With Kids Anywhere And Anytime
Be the wonderful, fun, smart parent you always knew you were! 136 fun things to do anytime, anywhere.
 

 

101 Word Games To Play In The Car
A collection of all verbal word games for the whole family to play during short and long road trips.

 

 

Parenting Toolbox / Anger Toolbox
Powerful tools for living a happy, healthy life.

 

 

Ketchup In The Medicine Cabinet?
Great ideas and products for parents of all kinds of kids.

 

  See our recommendations in these categories as well!

Marriage
 

Relationships
 

Dating
 

Wedding
 

Family Law & Finance
 

Health

Sexuality

Travel

E-book Search Engine:
Over 11,000 titles in our library!  Enter a subject or keyword below and find your solution!

TOP | Back to Health | Back to Parenting
 
 
 
About
Dr. Jason
Archives
HEALTHY HABITS
Cosmetic surgery
Sexual Health
Herbal Dictionary
Supplement Dictionary
Personal Website
health
home
 
Sexy
Shopping Couples' Company's Exclusive
Seduction
Store

Check out our Gaiam Store for Fitness & Health Products
 

EMAIL
 this
Article to
 a friend
 


Comments?
Tell Us What
 You Think!


 
 
Please Read Our:
Privacy Policy
Legal Disclaimer

Home | Advice  | Features  | Jungle Mystique  | Shopping 
Corporate | Club | Dating  | Romance  | Relationship  | Marriage
2nd Marriage |
Sex  | ParentingFinance | Law  | Fitness | Health

Copyright © Couples Company, Inc. 1999-2008
All Rights Reserved