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FITNESS FOR COUPLES

The Magic
of Massage

With fitness you encounter the difficult as well as the pure pleasurable.  Massage is the pure pleasurable part.  Over the next year I'll be exploring different massage techniques,  giving  a complete description of how to perform a specific massage stroke as well as the physical effects of it.


 

Do you have magic hands?

 Some of the techniques are:

I'll help you understand what is the purpose of each, how to perform them and what type of oils can be used as well as what should not be. In general, massage is split into tw0 key categories: Therapeutic and Sexual.

Therapeutic Massage is performed for medical reasons to alleviate pain, foster relaxation and improve circulation.  Some of the most common are: TOP

Cranio-Sacral – is a technique for finding and correcting cerebral and spinal imbalances or blockages that may cause sensory or motor problems.

Shiatsu and Acupressure – systems of specific areas where pressure is applied to treat special points along acupuncture meridians.

Sports Massage – massage therapy focusing on muscle systems relevant to a particular sport.  This will be beneficial for nearly all topics.

Reflexology – is a technique of releasing congestion or tension on a body part and have it cause the same release in a different area of the body.  Causing a relaxing effect on the whole of the body that would normally not be possible.

Sexual massage is play for lovers.  It is divided into two categories: Sensual and Erotic. TOP

Sensual Massage focuses on delivering pleasure and relaxation but is not intended to lead to intercourse or sexual activity.  It is nurturing in its purest form and follows a specific set of movements and sequences.  Does not engage any erogenous zones.

Erotic Massage also known as foreplay, erotic massage has no specific sequences and is intended to arouse.  This is the only type of massage that engages erogenous zones.

Couples are lucky;  a massage therapist is always in the home.  Over the next year I'll cover the skills and techniques you'll need to fully spoil yourself and the one you love. 

Also See Our Three Part Series: Couples Massage

 
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