“Before I studied the art, a punch to me was just a punch, a kick was just a kick.  After I’d studied the art, a punch was no longer a punch, a kick was no longer a kick. Now that I understand the art, a punch is just a punch, a kick is just a kick”

Bruce Lee
Tao of Jeet Kune DO
Prescription

So with the understanding that this information is intended for the individual who is currently enrolled in a defense class and to be treated as a supplement not a replacement to the personal teachings of the class. The first thing that must be realized about personal defense is that it’s a state of mind, not a physical capability.

An assailant is more likely to attack a when he feels as though he has the upper hand, in strength size or number.  So many times you can defuse a possible attack by showing the illusion of strength, this is in some cases as good as the reality of it.  Now I’m not saying go around with a fake iron bar and pretend to be Superman, but merely take the attitude of strength.  Stand up when you walk, keep your eyes scouting for possibilities.  Generally the bad guy doesn’t want a fight if he did he’d find someone who’s ready for it.  He wants a victim, an easy victim

To counter the balance of strength and size you need to have speed and be conscious of your actions.  A quick strike to the groin, or a well placed car key to the tender spot at the corner of the jaw under the ear will give you the distraction you need to scream (and I mean loudly) and run.

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